Dernière version
2.22 Coffre-fort à installer
2.22 Coffre-fort à installer
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.
Vue d'ensemble
531 Strength est un logiciel de Freeware dans la catégorie Home & Hobby développé par Henrik Jachobsen.
La dernière version de 531 Strength est 2.22, publié sur 20/09/2023. Au départ, il a été ajouté à notre base de données sur 20/09/2023.
531 Strength s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de 531 Strength a donné une cote de 5 étoiles sur 5.
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