Najnowsza wersja
2.22 Sejf do zainstalowania
2.22 Sejf do zainstalowania
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.
Przegląd
531 Strength to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Henrik Jachobsen.
Najnowsza wersja 531 Strength jest 2.22, wydany na 20.09.2023. Początkowo był to dodane do naszej bazy na 20.09.2023.
531 Strength jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy 531 Strength dał pewien oszacowanie od 5 z 5 gwiazdek.
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