531 Strength 2.22

531 Strength 2.22

Henrik Jachobsen – Freeware – iOS
hors 10908 votes
Dernière version
2.22
Coffre-fort à installer
Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Exigences:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes


1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

5/3/1 Workout Manager

This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.

Bar Is Loaded - Gym Calculator

Bar Is Loaded is a useful plate loading calculator designed to give your brain a break and make loading plates on the bar faster. This app includes a range of powerlifting calculators, such as the Wilks score, RPE, and more.

Barbell Plate Calculator

Are you searching for a tool to help you determine the right plates needed to reach your personal record? Do you find yourself wondering how much weight you're lifting when those plates are loaded?

Bench Press 16 weeks

Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.

Boostcamp: Gym Workout Planner

Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …

btwb: WOD Tracking

btwb, the leading workout tracker, offers a comprehensive platform for fitness communities, both in-person and remotely. With over 100 million recorded results and counting, we are globally recognized as the largest workout log.

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GZCL Method Workout Logger

Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.

Hardy: Smart workout routines

A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …

Iron Path

Iron Path by William Bishop: A Comprehensive Review Iron Path by William Bishop is a cutting-edge software application designed to revolutionize the way fitness enthusiasts track their workout routines and progress.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

KeyLifts - 531 Workout Log

KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.

LeanGuide - Fitness for a lean body

LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency.

nSuns 5/3/1

Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".

One Rep Max: 1RM Calculator

Stronger Training, Smarter Progress The One Rep Max app offers users a reliable method to determine their maximum lifting potential across various exercises, including bench press, deadlift, and squat, while prioritizing safety and …

Personal Training Coach

Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.

Powerlifter - 531 Weightlifting Log

The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.

RackMath Barbell Calculator

When you’re at the gym, it's important to stay focused on your workout without getting caught up in calculations. That's where RackMath comes in.

Smolov Squat Calculator

No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs.

Starting Strength Official

The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners.

StrongLifts Weight Lifting Log

StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.

Dernières Mises à Jour


HyperX NGenuity Software 5.30.0.0

The HyperX NGenuity Software by HyperX is a powerful tool designed to enhance your gaming experience. With this software, you can customize and personalize your HyperX devices to suit your preferences.

HyperX NGENUITY 5.30.0.0

HyperX NGENUITY Mobile is a robust and user-friendly software designed to enhance your experience with compatible HyperX products.

Brave Browser 1.77.97

Faites l’expérience d’une navigation plus rapide, plus sûre et axée sur la confidentialité avec Brave Browser !

Signal 7.50.0

Restez connecté en toute confidentialité et en toute sécurité avec Signal Messenger

AnyBurnPro 6.4

AnyBurnPro is a powerful and versatile burning software developed by Power Software Ltd. This software is designed for Windows users, and it allows users to create, burn, and rip various types of discs ranging from CDs to Blu-rays.

AnyBurn 6.4

AnyBurn : votre solution tout-en-un pour la gravure de disques !
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

C CT Developer Studio
Rationalisez votre développement avec CT Developer Studio
M ModemTest
ModemTest : un outil complet pour l’évaluation des performances du réseau
S Saral Typing
Simplifiez vos compétences de frappe avec Saral Typing
S SWFText
SWFText : un outil d’animation de texte Flash polyvalent
I ImageSite Pro
Simplifiez la gestion de vos images avec ImageSite Pro
C CheckPoint Exam 156-215 Guide is Here
Maîtrisez vos connaissances en matière de sécurité avec le guide de l’examen CheckPoint 156-215
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !