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2.22 Güvenli yüklemek için
2.22 Güvenli yüklemek için
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.
Genel bakış
531 Strength, Henrik Jachobsen tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
531 Strength 2.22 20.09.2023 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 20.09.2023 eklendi.
531 Strength aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar 531 Strength 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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