Neueste Version
2.22 Sicher
2.22 Sicher
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.
Übersicht
531 Strength ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Henrik Jachobsen entwickelt wird.
Die neueste Version von 531 Strength ist 2.22, veröffentlicht am 20.09.2023. Die erste Version wurde unserer Datenbank am 20.09.2023 hinzugefügt.
531 Strength läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 531 Strength eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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