531 Strength 2.22

Henrik Jachobsen – Freeware – iOS
dos votos de 10908

Versão mais recente
2.22 Seguro para instalar

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.

Visão geral

531 Strength é um software Freeware na categoria Home & Hobby desenvolvido pela Henrik Jachobsen.

É a versão mais recente de 531 Strength 2.22, lançado em 20/09/2023. Inicialmente foi adicionado ao nosso banco de dados em 20/09/2023.

531 Strength é executado nos seguintes sistemas operacionais: iOS.

Usuários de 531 Strength deram-lhe uma classificação de 5 de 5 estrelas.

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2.22

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