नवीनतम संस्करण
2.22 स्थापित करने के लिए सुरक्षित
2.22 स्थापित करने के लिए सुरक्षित
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.
विहंगावलोकन
531 Strength Henrik Jachobsen द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
531 Strength का नवीनतम संस्करण 2.22 है, जिसे 20-09-2023 को जारी किया गया था। इसे शुरू में 20-09-2023 को हमारे डेटाबेस में जोड़ा गया था।
531 Strength निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
531 Strength के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
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