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2.22 Biztonságos telepítése
2.22 Biztonságos telepítése
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM. With this tool, users can effortlessly input and save their current 1RM for each of the four exercises. As one progresses through the program, the app effortlessly calculates the appropriate weights for each step in the cycle. Additionally, the app offers the convenience of rounding the weights to match the available plates. It is specifically designed for individuals with an understanding of the 5/3/1 program who seek simple and straightforward access to the calculated weights for each exercise.
– Áttekintés
531 Strength Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Henrik Jachobsen-ban.
A legutolsó változat-ból 531 Strength a(z) 2.22, 2023. 09. 20. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 09. 20..
a(z) 531 Strength a következő operációs rendszereken fut: iOS.
Felhasználók 531 Strength 5 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
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